Johnson Chiropractic and Rehabilitation Blog

Kids Today Are Moving Less Than Ever

And so is (nearly) everyone else.

Between television, phone screen time, coding workshops, and wired school classrooms, many kids today are growing up sedentary.

While at the same time, research has shown that we understand more than ever the benefits of movement for children’s development – 

For their physical health, their emotional health and ability to connect, and for their ability to focus and accomplish things in life.

fitness tips from a chiropractor

Fitness Tips from a Chiropractor in Catonsville

Fitness Tips from a Chiropractor in Catonsville A chiropractor in Catonsville is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated with chiropractic…

Catonsville Chiropractor Discusses Different Types of Headaches

Catonsville Chiropractor Discusses Different Types of Headaches

Catonsville Chiropractor Discusses Different Types of Headaches Headaches are one of those health issues that can be mild and irritating, severe and debilitating, or one of many degrees in between. They can build up slowly or come on suddenly, and no matter how bad it is, almost everyone wants a remedy as soon as possible.…

What DO You DO When You Are Feeling Good?

A lesson you learn working in a chiropractic office is that people are motivated by pain.
You have likely experienced this yourself.
A problem arises, seems relatively minor, and gets no attention – until it gets worse, and worse, and worse, and DEMANDS your ATTENTION with PAIN.

Catonsville Chiropractors May Help Scoliosis

Catonsville Chiropractors May Help Scoliosis

Catonsville Chiropractors May Help Scoliosis Among common back conditions, scoliosis is one that has the potential to cause a great deal of discomfort and immobility. Between 5 million and 7 million people in the United States are affected by scoliosis. Catonsville chiropractors have the ability to provide relief to many scoliosis patients, making their day-to-day…

chiropractor discusses proper child backpacks

Catonsville Chiropractor Discusses Proper Child Backpacks

Catonsville Chiropractor Discusses Proper Child Backpacks Although children are smaller than adults, and their bodies are still growing and developing, parents tend to weigh them down with backpacks that are far too heavy and unbalanced. Lower back pain is the most common health issue suffered by Americans and in many cases, it all starts in…